CLASSES
Fire Cider Workshop
When: Sunday, January 4, 2026
Time: 1:00–4:00pm
Location: Meredith, NH
Perfect for: Anyone wanting to strengthen their immune system naturally and learn traditional herbal wellness practices
Join us for a lively, hands-on afternoon with Roots & Roses and Sara from Sacred Heart Herbals as we dive into the tradition of Fire Cider—a warming, tangy, herbal tonic that has been cherished for generations.
This powerful, immune-boosting blend is made with simple ingredients like apple cider vinegar, garlic, onion, horseradish, ginger, and warming herbs, creating a natural ally for cold and flu season. Whether you’re brand new to herbal remedies or looking to expand your toolkit, you’ll leave with knowledge, recipes, and your very own batch of Fire Cider to continue brewing at home.
Learn the history and benefits of Fire Cider as a traditional folk remedy
Explore immune-supporting herbs and how they work together
Hands-on preparation: craft your own jar of Fire Cider to take home
Tips for customizing your tonic to suit your taste and wellness goals
Sample tastings of Fire Cider variations
What You'll Experience
What is Included
All ingredients and supplies to make your own Fire Cider
Recipe handouts and resources for continued learning
Expert instruction from Sara (Sacred Heart Herbals)
Community connection in a welcoming, supportive space
About Your Instructor
Sara brings her passion for traditional wellness practices and deep knowledge of herbal medicine from Sacred Heart Herbals in Meredith, NH. Her approach combines ancient wisdom with modern understanding, making fermentation accessible and enjoyable for everyone.
Take Home More Than Knowledge
Take Home More Than Knowledge
Leave with your personalized jar of Fire Cider in progress, ready to steep, plus all the confidence you need to recreate this immune-boosting tonic in your own kitchen.
Perfect for: Home cooks, natural wellness enthusiasts, or anyone wanting extra support during the cold and flu season.
Farm-to-Table WFPB Cooking Series
When: Tuesdays, 6:00-7:30 PM
Starts: September 16th
Duration: 4 weeks
Perfect for: Anyone wanting to master plant-based cooking with seasonal ingredients.
Upcoming Classes
Fermentation Workshop
When: Sunday November 9, 2025 | 1-4pm Plymouth, NH
A Collaboration Between Roots & Roses NH and Sacred Tree Herbals
Fire Cider Workshop
When: Sunday, January 4, 2026 | 1-4 PM Plymouth, NH
A Collaboration Between Roots & Roses NH and Sacred Tree Herbals
Details coming soon!
Looking for a private class or book a special event?
From bachelorette parties and birthdays to corporate team-building and graduation send-offs, Wendy’s plant-based cooking experiences are a fun and flavorful way to mark the moment. Each event is fully customized—think personalized menus, hands-on instruction, and thoughtful touches like keepsake recipe cards or celebratory desserts. Whether you're gathering friends, coworkers, or family, we’ll create a memorable class that everyone will enjoy. Fill out the form below to start planning your private event!