LIVE LIFE PLANT FORWARD
Plant-Based Living Made Simple
Everything you need to thrive on a plant-based journey—meals, classes, and support that meet you right where you are. Whether you’re just starting out or looking to go deeper, we make plant-based living feel nourishing, approachable, and sustainable.
We make it easy to nourish, fuel, and thrive.
Choose Your Path to Plant-Based Nourishment
1:1 Consulting
Get personalized coaching that fits your life, your goals, and your kitchen. From pantry resets to meal planning, Wendy’s here to help you feel more confident and at home with plant-based food.
Personal Chef Services - Plymouth, NH
Enjoy the ease of nourishing, plant-based meals without the stress of planning, shopping, or cooking. Whether you prefer in-home prep or delivery from our certified kitchen, we offer fully customized weekly meal services and event catering tailored to your tastes, lifestyle, and dietary needs.
Catering Services
From intimate dinners to big celebrations, our catering delivers vibrant, plant-based meals that wow your guests and nourish their wellbeing. Let’s make your event unforgettable—one delicious bite at a time.
What does “plant-forward” mean?
So glad you asked! Plant-based, plant-forward, and plant-rich eating means that the majority of the food on your plate comes from plant sources including fruits, veggies, legumes, whole grains, nuts, and seeds.
Plant-based and plant-forward have become trendy and commercialized which means, the labeling isn’t always telling you the truth, the whole truth, and nothing but the truth!
We’re seeing highly processed, not-so-healthy products (you know, the plant-based “meats” and sauces with sketchy ingredients)!
At Roots & Roses, we do plant-forward cooking differently (and dare we say “right”?) so YOU can experience true nourishment and thrive. We use real ingredients and cook from scratch. Our produce is purchased locally, as much as possible, within a 20-mile radius. We create with seasonality in mind and use ingredients that are shelf stable with five whole food ingredients or less.
We use plant-based ingredients and whole foods that stay true to their original form.
Minimal processing means that you’re getting the most nutritious and natural plant-based meals available.
Ready to feel better, thrive, nourish and heal?
Interested in learning plant-based cooking?
Hands-on, heart-led cooking classes—online or in-person—that take the guesswork out of plant-based meals. Whether you're brand new or looking to level up, there's something here for you.
Want to be part of the plant-based community?
Get seasonal recipes, kitchen tips, and plant-based inspiration—right to your inbox.
Plus, be the first to hear about new classes, e-books, and special offerings.
Meet Roots & Roses Founder and Plant-Forward Chef, Wendy Hills
Wendy is a lifelong learner whose personal story and evolution has brought her to where she is today, offering plant-forward prepared meals, providing unique dining experiences, and educating others on the many benefits of a plant-based lifestyle.
Wendy understands how intimidating it can feel to start your journey into health and wellness and make nutritious choices that nourish from the inside out.
Learn more about Wendy and get started with plant-forward living!