1:1 PLANT BASED CONSULTING
Transform your health with support that meets you where you are.
Vvibrant health starts with what’s on your plate. Whether you're plant-curious or ready to make a full shift, our personalized consulting offers meet you exactly where you are—with zero pressure and all the support.
Small steps or big leaps—both are perfect.
Every client journey is unique. You might be just dipping your toes in with Meatless Mondays—or clearing out your pantry for a full reset. No matter your starting point, you'll receive personalized guidance from a certified plant-based nutrition specialist focused on real-life solutions that actually stick.
We don’t do one-size-fits-all. Instead, we help you:
Navigate nutrition confusion and meal planning challenges
Support specific health concerns (cholesterol, diabetes, digestive health, etc.)
Feel confident cooking simple, nourishing meals
Create lasting habits that support your wellbeing
Ways to Work Together
Plant-based Coach in Your Pocket
On-Demand Plant-Based Expertise When You Need It Most. No long-term commitment. Just answers.
This one-time session is perfect for plant-curious eaters and anyone needing quick, expert advice.
Includes:
One 60-minute consulting session
Ask anything—meal ideas, label reading, restaurant choices, nutrition support
Follow-up email with custom notes & recommendations
Perfect For:
Plant-curious eaters with specific questions
Busy people who need quick, targeted advice
Those facing a specific plant-based challenge
Anyone who wants expert input without a long-term program
Gift-givers looking for a practical way to support someone's health journey
After our session, you'll receive a follow-up email summarizing key points and any specific recommendations discussed.
Ready for on-demand plant-based support? Book your "PB Coach in Your Pocket" session today and get the answers you need to move forward with confidence.
Compare Our Plant-Based Support Packages
Cultivate Package
- $275
Plant the seeds of sustainable change. Perfect for those starting their journey or managing a specific health concern.
75-minute initial assessment
Personalized plant-based roadmap
Kitchen/pantry assessment & supplement guidance
Two 30-min follow-ups (within 60 days)
Email support between sessions
Custom resource guide (recipes, meal ideas, grocery tips)
Nourish Meal Planning Package - $345
No more “what’s for dinner?” stress.
This package is for busy people who want structure and simplicity in their plant-based journey.
Includes everything in Cultivate, PLUS:
Two weeks of custom meal plans
Grocery lists organized by store section
Batch cooking & meal prep guide
Family-friendly recipe modifications
60-minute cooking strategy session (virtual or in-home)
Emergency “10-min meal” plan
Flourish VIP Experience
– $695
Total transformation for individuals or families.
Flourish gives you deep, hands-on support to make plant-based living effortless.
Includes everything in Nourish, PLUS:
Four weeks of seasonal meal plans
Four additional 30-min follow-ups (six total)
In-home pantry reset & kitchen organization session
Guided grocery store experience
One in-home cooking lesson
Monthly custom recipe collections
Priority email access
Quarterly progress reviews
Discovery – Comprehensive assessment of your goals, lifestyle and health.
Planning – A personalized plant-based roadmap
Support – Ongoing check-ins, encouragement, and troubleshooting
Refinement – Continued adjustments as your needs evolve
How it works.
FAQs
-
Many clients come to us with specific conditions like high blood pressure, elevated cholesterol, inflammatory conditions, hormonal imbalances, or digestive issues. While we don't treat or diagnose medical conditions, we work with your healthcare providers to create nutritional approaches that support your overall health goals.
-
Absolutely not! We believe in progress, not perfection. Our approach focuses on gradual, sustainable changes that respect your current starting point and preferences.
-
This is very common! We specialize in creating flexible approaches that work in mixed-diet households, with strategies to simplify meal preparation while respecting everyone's preferences.
-
No fancy gadgets or hard-to-find ingredients required. We focus on accessible, affordable whole foods available in standard grocery stores, with simple preparation methods that work in any kitchen.
